Since we are in a blackout for the schumann resonance charts, and not receiving updates. We can use the symptoms of 5D light coding to help let us know when mother earths heartbeat is spiking.
Our brains and the planet both operate on the same frequency.
When planet earths frequency leaves 7.83Hz our brains are trying to match frequencies giving us these symptoms. The 5D light coding effects us all differently. So not everyone will have the same symptoms and in some cases have the opposite effect.
Symptoms include but are not limited to: Nausea, unexplained pains that come and go, headaches, fatigue, ringing in your ears, body shakes, dizziness/vertigo, accelerated heartbeat,abnormal breathing, restless nights, anxiety, depression, mood swings, headaches, brain fog, troubles concentrating.
You can help get rid of the symptoms by grounding yourself. Walking barefoot through the grass can ground you. Hugging your pets or even a tree will ground you. By reconnecting ourselves to nature we will gound out and should lose our symptoms.