Today we had mostly 3D purge energy reaching down into the alpha frequency range, putting us in a relaxed but alert state of mind. From around 1300 until 2000 we had roughly seven hours of 5D light coding that stayed around the theta frequency range. Drowsy, first stage of sleep, is the state of mind we received durring those seven hours of that spike. You may have experienced some light symptoms from that spike but nothing too severe and could be easily cured by grounding yourself. Walking barefoot through some grass, hugging your pets or even a tree can help ground you and get rid of your symptoms. I hope you all enjoy your day.